Archive > Authors > Raghuram Y. S., Dr.

September 2017 (Volume 40, Issue 6)
Do not Suppress Sneezing: Never Hold Back this Natural Urge.
February 2018 (Volume 40, Issue 11)
8 Things to Avoid Immediately after Food: This Traditional List is Meant to Ensure Good Health.
September 2019 (Volume 42, Issue 6)
Sensitive Teeth and Ayurveda Treatment
February 2020 (Volume 42, Issue 11)
The Nature's Way of Processing Food: Ayurveda Describes how Food can Get Transformed in Several Ways through Natural Elements
April 2020 (Volume 43, Issue 1)
Watch what you Eat at Night: There are Basic Advices in Ayurveda on Food Intake to Maintain the Right Body Metabolism
April 2021 (Volume 44, Issue 1)
Ayurveda and Hypertension: The Basic Guideline to Treat this Dreaded Condition is to make Lifestyle Changes.
February 2022 (Volume 44, Issue 11)
The Amazing Pathways in our Body: Seldom we Notice the Complex Internal Processes in our Body, Designed and Maintained by an Intelligent System
September 2023 (Volume 46, Issue 6)
Hakini Mudra: A Simple Hand Gesture that has Immense Benefits for the Mind
April 2024 (Volume 47, Issue 1)
The Concept of Mind in Ayurveda: Mind is the Seat of Pleasure as well as Misery
June 2024 (Volume 47, Issue 3)
Ayurveda, the Science of Life: A Primer on Ayurveda and its Holistic Approach towards the Human Body
July 2024 (Volume 47, Issue 4)
Wholesome and Unwholesome Diet: The Detailed Dietary Guidance Provided by our Ancient Rishis is Fascinating.
August 2024 (Volume 47, Issue 5)
Joint Pain and Ayurvedic Treatment: This Common Condition can be Handled by Lifestyle Changes, Diet and Medicines
February 2025 (Volume 47, Issue 11)
Ayurveda: Ayurveda and the Five Natural Elements: There is a Vital Role of Pancha Butas as the Microcosm in our Physical Bodies